SALT THERAPY TREATMENTS
The Salt Cave Minnesota is a one-of-a-kind place designed to promote and support relaxation and general wellness. The walls and floor of each cave were constructed by hand using more than six tons of pure Himalayan crystal salt, and the air in the cave is treated by a specialized halogenerator, which infuses the air with a dry aerosol containing tiny particles of pharmaceutical grade salt. Clinical studies have shown that when people inhale this type of salt air, it can help to stimulate the natural ability of their respiratory system to reduce inflammation, fight infection, clear blockages and reduce discomfort. Visitors typically spend each 45-minute session relaxing in a chair or on a yoga mat. Alternately, special group sessions might include sound baths, yoga, or meditation. You can also book a session for you , a group, and your kid(s)! In all cases, the primary source of respiratory benefit is the inhalation of the cave's specially treated salt air.
Below is a list of conditions that have been shown to respond to salt therapy. Visitors with a chronic or specific health condition are advised to direct specific questions about salt therapy to their physician as needed.
Asthma
Allergies
Bronchitis
Cystic Fibrosis
Sinusitis
Stress/Anxiety
Chronic Obstructive Pulmonary Disease (COPD)
Smokers Cough
Frequent bronchial and/or sinus related issues
Frequent ear infections
Weakened immune system
Post-operative recovery
Circulatory issues
Fatigue
Depression
Sleep Disorders
Skin conditions such as eczema and psoriasis
ailmentS ADDRESSED BY SALT THERAPY
Respiratory Conditions: Salt therapy is commonly used to alleviate symptoms and improve lung function in individuals with respiratory conditions such as:
a. Asthma: The anti-inflammatory properties of salt can help reduce airway inflammation and mucus production, making breathing easier for asthma patients.
b. Chronic Bronchitis: Salt therapy can help clear excess mucus from the airways, reducing coughing and improving lung function.
c. Chronic Obstructive Pulmonary Disease (COPD): Halotherapy can offer relief by opening up air passages and reducing respiratory distress in COPD patients.
d. Allergies: Salt therapy can help alleviate allergy symptoms by reducing inflammation and clearing irritants from the airways.
Skin Conditions: The therapeutic properties of salt can also benefit various skin ailments, including:
a. Eczema: Salt therapy may help soothe inflammation and reduce itching, providing relief to those suffering from eczema.
b. Psoriasis: The anti-inflammatory and antibacterial effects of salt can help manage psoriasis symptoms and promote skin healing.
c. Acne: Salt's antimicrobial properties can be beneficial for individuals dealing with acne by reducing bacteria on the skin.
RECOMMENDED NUMBER OF SESSIONS
The number of recommended salt therapy sessions can vary depending on the severity of the ailment and the individual's response to the treatment. Generally, a series of sessions are recommended to experience the full benefits of halotherapy. A typical treatment plan may include:
Mild Conditions: For mild respiratory or skin conditions, a course of 10 to 20 sessions, taken over several weeks, may be sufficient to observe improvements and symptom relief.
Moderate Conditions: Individuals with more moderate ailments may benefit from a longer treatment plan, ranging from 20 to 30 sessions, typically taken over a few months.
Severe Conditions: For individuals with severe or chronic respiratory or skin conditions, a more extended treatment plan may be necessary, with 30 or more sessions spread over several months.
It's essential to consult with a qualified healthcare professional or salt therapy specialist to determine the appropriate number of treatment sessions based on the specific condition and individual needs. Additionally, salt therapy can complement conventional medical treatments, but it should not be used as a substitute for prescribed medications or therapies.
